Let David Kirsch put you on a path to wellness

You don’t need liposuction or plastic surgery to get a better body.You need two weeks! With his breakthrough diet and fitness system, David Kirsch can help you shed pounds and reshape your body FAST!

If you’re interested in learning more,

Congrats to our Fox News Challenge Winners!

LATEST FROM DAVID KIRSCH:

COMMUNITY

Welcome to the UNYBP Community!

community

Find support, make new friends and get motivated to stick to the plan.

Wellness Forums
Latest Post: “Soy Milk”
A/V Chat Room
Talk to UNYBP trainers and other members!
Connections
Newest Member: Agnieszka

NUTRITION

David’s Ultimate New York Body Plan nutrition program integrates his signature ‘ABCDEF’ diet – or not Alcohol, Bread, starchy Carbs, Dairy, Extra sweets, Fruit or Fats.

Recipe of the Day: Ratatouille

FITNESS

A staunch advocate of mind over matter, David Kirsch can help you reach your fitness goals and transform your body in just two weeks.

Exercise of the Day: FORWARD AND REVERSE CROSSOVER LUNGES WITH BICEPS CURLS